ONLINE ADHD THERAPY IN Dallas, TX for teens and young adults
Your brain works in remarkable ways, and while it may come with challenges, it also brings incredible strengths.
Embracing your ADHD means embracing a different way of experiencing the world—full of energy, creativity, and spontaneity.
Let me ask you a couple of questions…
- Do you struggle with maintaining focus and consistency in your daily tasks?
- Have you found it challenging to stay organized and manage your responsibilities effectively?
- Are you facing difficulties adapting to changing priorities and expectations?
- Is a lack of control hindering your ability to establish and maintain routines?
- Despite your diverse experiences, do you feel disconnected from conventional approaches to productivity and organization?
If any of this sounds familiar, you may have ADHD, and even though putting a label to your problem may sound scary... I have ADHD too.
(and I’ve made peace with it)
Throughout my life, I've been fortunate to have had many mentors who played a crucial role in shaping my journey. Their guidance and support have been instrumental in helping me reach where I am today. Discovering and understanding my ADHD symptoms, even before I knew it was ADHD, was a pivotal moment for me. This self-awareness enabled me to accept my challenges and reclaim control over my life, and I want the same for you.
Instead of
putting a label to your head that you may have ADHD,
picture this:
- You stop struggling with focus and consistency to handling tasks and interactions with confidence and clarity
- You stop feeling anxious about everyday demands to managing stress effectively and fostering a sense of control
- You stop feeling overwhelmed with your day-to-day productivity and improve your focus finding fulfillment in your unique journey with ADHD
This is how our
online
ADHD therapy for residents in Dallas, Texas works
Schedule a Free 30 minute Intro Call with Jeffrey
I will get to now you and help you understand whether you have ADHD or not, but I’m not here to put a label to your diagnose, but to help you navigate the challenges and regain back control in your life.
Outline your ADHD therapy needs and goals
With ADHD, we will work through several practical exercises to assess where you are at with your ADHD and learn the skills needed to get through mental and relational challenges.
Sign paperwork and begin
Online via Zoom or in-person at our Allen office in Texas. The first part of therapy will be dedicated to getting to know you and your story. Every person’s story is unique and I want to listen to all the details.
Kind words about us...
Martha Ellis MS, LPC
"As a clinician in the Mental Health Counseling field, I have had the opportunity of working alongside Jeffrey in various settings such as PHP/IOP and private practice. In both settings, I have seen how dedicated and passionate Jeffrey is about helping others and how mindful he is of the importance of catering his treatment approach based on the uniqueness of each individual. As a counselor, Jeffrey demonstrates the level of capability and proficiency needed to help those from various multicultural communities and backgrounds. He continues to work on improving the access and effectiveness of counseling individuals that struggle due to cultural barriers."
Anne Hooks LMFT (Licensed Marriage and Family Therapist)
“I had the privilege of working alongside Jeffrey and consulting with him during our time together as colleagues. Jeffrey’s expertise in working with third culture kids and individuals with ADHD is truly remarkable. His supportive nature and vast knowledge in the field make him an outstanding therapist."
Diana Beltran, LCSW (Licensed Clinical Social Worker)
“Jeffrey is a compassionate therapist that understands the ins and outs of those that enter missionary work as well as understands the complexity of the third culture kid identity. I highly recommend him for individual therapy services!”
It’s time to stop looking at ADHD as a weakness
and take the first step so you can...
Discover a new level of self-awareness that empowers you to navigate life's situations with greater clarity and resilience.
Create deeper connections with your family, fostering understanding and support.
Acquire practical skills that enhance your communication abilities and equip you to adapt to life's inevitable changes with confidence.
Release the pressure and feel free embracing your unique strengths.
Book your
first session
As you take this courageous step towards healing and empowerment, remember that you're not alone on this journey. With each session, you're not just investing in your well-being; you're investing in your growth, resilience, and inner strength. Together, we'll navigate the complexities of your experiences and uncover the tools you need to heal and thrive.
$140 USD- 50 min online or in-person in Allen, Texas
